Eladon

Zinc is an essential trace mineral, which plays a crucial role in cell repair in our bodies. Zinc is derived solely from our diet and is found in a variety of foods. However, people with poor diets may find themselves zinc deficient. Frequent infections, lack of appetite, slow wound healing, and poor growth in children can be symptomatic of this problem. The human adult has a zinc requirement of 15 - 20 mg a day.

The U.S. recommended daily allowance for zinc is 15 mg. Pregnant or lactating women may need more. Zinc, which also has antioxidant properties, is used to aid recovery from a wide range of ailments these vary from helping to reduce symptoms of the common cold to enhancing wound healing.

Recommended dosage: 1 capsule every other day.

Suitable for a vegetarian diet.